Description
As a busy professional, you know what it is like to be exhausted, overwhelmed, and stressed-out. This has gotten old and you’re ready to break free from it. But how? In this book, I give you a clear path to break free from stressed-out living. I show you what is keeping you stuck there and what you must do to break free. I use stories and diagrams to make it easy for you to make the necessary shifts and choices to embrace freedom from living stressed-out. It is time for you to have the space to enjoy great relationships with family, friends, and God. Here is your opportunity to do so.
Jennifer McGill Thompson –
Dr. Claire’s book, “Help! I Want Out” is just what I needed. As a wife, mom, and professional there are a lot of life details to manage which can easily become overwhelming. Dr. Claire’s book provides practical steps to live a stress-free life. Throughout the book, she includes “Break-free Actions” which invites the reader into moments of reflection and transformation. These “Break-Free Actions” along with her insightful methodology have helped me to focus on what really matters and to really live stress-free. Thank you, Dr. Claire!